Spiritual fitness is to the soul what physical fitness is to the body. EL

Wednesday’s Word

Have you ever heard of “The 7 Sins,” or “The 7 Presumptuous Sins”? Actually, I’ve heard these phrases several times and have been curious about their origin and meaning, but I just haven’t gotten around to studying them…that is until a sweet, sweet young lady that I’ve been mentoring pointed them out with a question.
She showed me a passage of scripture she had circled and outside of the circle was a big question mark. It was this portion of scripture, Proverbs 6:6-19, and as soon as I read it, I had my own a-ha moment for finally I was reading about “The 7 Sins”! To paraphrase, they are: pride, envy, lust, gluttony, anger, greed or sloth. Let’s push the pause button right here!
What caused my heart to pitter-patter was the definition for the 7th sin, sloth. Sloth means “the avoidance of physical or spiritual work.” 
I must admit, I’m ecstatic to see that “spiritual” work is included! What does “spiritual work” mean to you?
We all encounter slothful or lazy people but how would you describe someone who is spiritually slothful? We are told in Philippians 2:2 that we are to work out our salvation…and I do believe that is a daily workout! When I go to the gym, I usually have a routine, if you will, to exercising. I usually start with some cardio, and then I concentrate on at least two muscle groups. And I don’t take a long time to do it, but I get it done!
What does a spiritual workout look like? Now, don’t misunderstand me and think I’m saying our salvation is procured by works because it’s not. Our salvation is procured by grace, not works, but it is an exercise to be completed daily; otherwise, how will your spiritual muscles grow?
Diet and exercise do not just apply to the physical being! We are created mind, body and soul and when we feed and/or exercise the body without feeding and/or exercising the soul, we are out of balance. It’s kind of analogous to a car without the fourth tire, or a boat without a captain, or even more dramatic and traumatic, a plane without a pilot.  We’ve got to avoid becoming an emotional wreck and out of balance as a result of spiritual slothfulness. 
To create a spiritual diet, think of it as Digesting Internally Eternal Things.  What does that mean? Well I’ll answer with a question: Did you know what goes in is what comes out?   What are you taking in with your eyes, ears and mind…spiritually? You can always begin your spiritually fit routine with prayer! He loves it when you talk with Him and consistent communication with Him is sure to grow your spiritual muscles! Start planning your spiritual diet that you may become spiritually fit and not considered spiritually slothful!
Thoughtfully,
Kim-Evinda